The baby is here. You still matter. Science-informed postpartum support.

For mothers in the months after birth

The baby is here.
You still matter.

Nine months of prenatals, then nothing. Postpartum recovery is physical, nutritional and emotional — Postpartum Daily is the after-birth plan for you.

  • Postpartum-specific formula
  • Choline + L-methylfolate · vegan omega-3
  • Ships Canada & the U.S.
23vitamins, minerals, omega-3s and probiotics
2 gummiesa day, with or without food
CA · USships across Canada and the U.S.
  • Nutrient replenishment
  • Normal energy metabolism
  • Brain + cell function
  • Breastfeeding nutrition
  • Thyroid function
  • Bone + immune function
  • Gut support
Replenishes what pregnancy and birth used.

What’s in it for you · 1

Replenishes what pregnancy and birth used.

Nine months of building a baby, then labour or surgery, draw down iron, folate and B12. Postpartum Daily is built around those stores, so replenishment is one thing you don’t have to think about.

  • Iron 27 mg — normal red blood cell formation
  • Folate (as L-methylfolate) 1000 mcg DFE + B12 8 mcg — normal energy metabolism
  • Vitamin D3 2000 IU — bone and immune function
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Built for breastfeeding, not borrowed from pregnancy.
Clinical context image. Not a product endorsement.

What’s in it for you · 2

Built for breastfeeding, not borrowed from pregnancy.

Several nutrient recommendations are higher during lactation than during pregnancy. A prenatal wasn’t designed for that; this was.

Choline 250 mg

Brain and cell function; lactation intakes are set higher than pregnancy and most prenatals fall short.

Vegan algal oil 450 mg — 400 mg omega-3

EPA and DHA, the omega-3s most discussed in maternal nutrition — from algae, not fish.

Iodine 220 mcg

Normal thyroid hormone production; passes into breast milk.

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Every ingredient, its dose, and the problem it answers.

Not a prenatal. Not a generic multi. Amounts per 2 gummies serving, straight from the label.

Stores drawn down

Iron

27 mg per serving

Supports normal red blood cell formation.

→ replenishing what birth used
Stores drawn down

L-Methylfolate + B12 + B6

Folate (L-methylfolate) 1000 mcg DFE · B12 8 mcg · B6 2.5 mg

Folate as L-methylfolate; support normal energy metabolism.

→ the everyday energy biochemistry
Breastfeeding raises the bar

Choline

250 mg per serving

Brain and cell function; intakes are set higher in lactation.

→ the nutrient most prenatals skip
Breastfeeding raises the bar

DHA + EPA

Vegan algal oil 450 mg · EPA 300 mg · DHA 80 mg

The omega-3s most discussed in maternal nutrition.

→ lactation omega-3s, covered
Breastfeeding raises the bar

Iodine

220 mcg per serving

Normal thyroid hormone production; passes into milk.

→ thyroid support while nursing
Hard to catch up

Vitamin D3

50 mcg (2000 IU) per serving

Bone and immune function; low in Canadian winters.

→ the gap diet rarely fills
Hard to catch up

Magnesium + Zinc

Magnesium 150 mg · zinc 11 mg

Muscle, nerve and immune function; often under-eaten.

→ the minerals skipped meals miss
Puts herself last

Probiotics

Probiotics blend · 120 mg per serving

Gut support in the same two gummies — nothing extra to remember.

→ one routine, not five bottles
  • Nutrient replenishment
  • Normal energy metabolism
  • Brain + cell function
  • Breastfeeding nutrition
  • Thyroid function
  • Bone + immune function
  • Gut support
One routine you can actually keep on no sleep.

What’s in it for you · 3

One routine you can actually keep on no sleep.

Two gummies. No horse pills, no nausea, no timing rules. Morning or 3 a.m., with or without food.

2 gummies a day30-day supply per bottle
0 g sugarPectin gummies sweetened with stevia extract
Vegan omega-3From algal oil, not fish
Probiotics included120 mg blend, nothing extra to remember
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Sound familiar?

Tick anything you’ve felt since the baby arrived.

Most mothers tick more than one. None of it means you’re failing — it means nobody handed you a plan for you.

That’s the gap Postpartum Daily was built for. It’s designed to support nutrient replenishment, normal energy metabolism and the higher nutrient demands of breastfeeding — the nutrition piece of recovery, made easy enough to keep up on no sleep.

Launch pricing is reserved for the early-access list — join before the first batch ships.

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A supplement supports nutrition; it doesn’t treat a condition. If low mood, anxiety, heavy bleeding or exhaustion persist, please talk to your healthcare provider.

Founder of Mothers After Birth
We watched a mother in our own family give everything to her newborn and get nothing back for herself. No plan, no product — just “you’ll bounce back.” She didn’t bounce. She ran on empty.

Frequently asked questions

No. A prenatal is built around pregnancy. Postpartum Daily is built around the months after birth: replenishing what pregnancy and delivery used, supporting normal energy metabolism, and reflecting the higher nutrient demands of lactation — with choline, omega-3 (EPA + DHA), iodine, iron and L-methylfolate. If you switch, don’t take both.

The formula is designed with lactation in mind. Any statement about use during breastfeeding must match the final licensed label, so we will publish that wording once it is confirmed. Bring the label to your healthcare provider if you have questions.

Many mothers begin in the first weeks after delivery, once their care team has cleared them to resume supplements, and continue through breastfeeding or the first year. Directions on the final label and your provider’s advice should guide timing.

Check the combined totals, especially for iron, vitamin D, iodine and B vitamins, so you are not doubling up. A pharmacist can review your full list quickly.

Per two-gummy serving: vitamins A, C, D3, E and K; thiamin, riboflavin, niacin, B6, folate (as L-methylfolate), B12, biotin and pantothenic acid; choline, iron, iodine, magnesium, zinc, selenium and copper; a probiotics blend; and vegan algal oil providing omega-3 (EPA + DHA). The complete Supplement Facts panel is on this page.

Yes — 0 g total sugar and 0 g added sugar per serving, sweetened with stevia extract. Omega-3 comes from vegan algal oil, and the label lists no yeast, wheat, milk, eggs, gluten, soy, peanuts, shellfish, artificial colours or artificial flavours.

Our manufacturing partner has indicated certificates of analysis, heavy-metal and microbiological testing. We will display testing badges only once those documents are in hand and reviewed.

A fresh bottle ships every 30 days at the subscription price with free shipping. Skip a month, pause or cancel anytime from your account — no calls, no minimum.

Before starting if you take medication, have a diagnosed condition such as thyroid disease or anemia, or have been prescribed a specific dose of any nutrient. And always for symptoms such as heavy bleeding, fever, chest pain, severe headache or changes in mood.

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The baby is here. You still matter.

Nine months of prenatals, then nothing. Postpartum Daily is the after-birth plan — replenishment, energy metabolism and breastfeeding nutrition in two gummies a day.

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Recovery guides.

Plain-language reading on recovery, nutrition, breastfeeding, hair and body — written for the mother, not the baby.

Postpartum Daily60 gummies · 30-day supplyJoin Early Access
When to get medical help

Mothers After Birth provides general wellness education and does not diagnose or treat medical conditions. Heavy bleeding, chest pain, shortness of breath, severe headache, fever, worsening pain, thoughts of self-harm, or concerns about postpartum depression or anxiety deserve prompt professional or emergency care.